One-Week Short Courses

1. Intermittent Fasting Essentials

Topics Covered:

• Different IF approaches
• Science-backed evidence, benefits, risk & special consideration
• How to start Fasting Safely
• Foods allowed and restricted, addressing common challenges
• Personalizing your own IF Plan

2. “Foundations of Gut Health: From Microbes to Meals”

Topics covered:

• Introduction to Gut Health & The Gut Microbiome
• Food & Nutrients that Nurture the Microbiome
• Lifestyle factors, Gut Disorder & Management Strategies
• Personalized Gut Health Plans

3. Foundations of Anti-Inflammatory Diet

Topics Covered:

• Understanding the inflammation, Pathophysiology
• Foods that cause inflammation
• Key components of an Anti-inflammatory diet
• Supplements & Nutraceuticals for Inflammation Management
• Personalizing your Anti-inflammatory diet

4. Scientific and Thesis Writing

Topics covered:

• Structure of scientific manuscripts and theses
• Effective literature reviews and reference management tools
• Clarity and precision in scientific writing
• Presenting data with tables, figures, and visuals
• Journal selection, submission guidelines, and cover letters
• Peer review process and responding to reviewer feedback
• Avoiding plagiarism and ensuring data integrity

5. Ethical Use of AI in Medical Writing

Topics Covered

• Overview of AI tools for summarizing and refining scientific text.
• Ethical guidelines for incorporating AI in medical and research writing.
• Verifying AI-generated content for accuracy and originality.
• Avoiding plagiarism and maintaining authorship integrity.
• Demonstrations of AI tools and best practices for their use.